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CrossFit Foundations


Adult / Enrichment -
Fall 2022

Join us for a 4-week Foundations class designed to safely get you moving for the first time or help you feel comfortable stepping back into the gym after some time away. Experience the community of CrossFit while learning common bodyweight and barbell movements in the gym that will help keep you healthy and moving outside the gym! 

 October 2022 
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CrossFit Foundations Oct 22

  Sean Garry


Off-Site - CrossFit Grow
Tue/Thu, Oct 4 - Oct 27
1:00 - 2:00 PM

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Min Age   18 yr.

Price: $ 100 00