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Kickbox2-Self Defense for Women


Adult / Enrichment -
Winter/Spring 2024

This summer, enjoy nights out with your closest friends as you discover your own inner lion, merging intro to fitness kickboxing with practical self-defense techniques found in American Kenpo. Techniques learned include proper footwork to maintain distance, rhythm and timing while combining jab/crosses and kicks. Kicking sets will include round, hook, side, tornado, tsunami and more! Kenpo techniques teach women to use their body mass over muscle to defend themselves, encouraging a rebuilt mindset that bolsters willpower to accomplish anything on and off the karate mat! Hand wraps and pads provided in class with t-shirt and snack box. Certificate and white belt provided at the completion of the 4th class.

 May 2024 
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WSP24 -Self Defense for Women

  Barbara Ann Haney


Team Ascension Martial Arts
Tuesdays, May 7 - May 28
6:00 - 7:00 PM

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Min Age   18 yr.

Price: $ 89 00