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Pole Fitness


Adult / Enrichment -
Winter/Spring 2025

Join millions of everyday women like you who have discovered Pole dancing as a great source of both mental and physical exercise, that will tone and burn calories. Classes are designed for women of all ages, sizes, flexibility, and dance levels. Classes are progressive. The time is NOW to boost your confidence and to feel better in your body! 

 January 2025 
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 February 2025 
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WSP25-- Pole Fitness

  Amanda Strand


Northwoods Dance, Pequot Lakes
Sundays, Jan 5 - Feb 9 & Sat Feb 1
1:30 - 2:30 PM

  No Class Feb 2


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Ages   18 yr. - 100 yr.

Price: $ 115 00