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Avoid the Pitfalls of Perimenopause/Menopause - ONLINE


Adult / Enrichment -
Summer 2025

Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, fibroids, exaggerated PMS and more. We'll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bioidentical; acupressure points to assist in symptom relief and nutritional musts. 

 June 2025 
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Sum25-Avoid Pitfalls - Menopause

  Janice Novak


ONLINE - CLASSROOM PORTION ONLY
Monday, Jun 2
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 30 00